Class Timetable

Monday

Time Class Instructor
6.35 AM - 7.35 AM Body Pump Tracy/Chris
9.10 AM - 10.10 AM Pilates Melody
10.30 AM - 11.30 AM Yoga Stef
11.45 AM - 12.45 PM Yoga Stef
1.30 PM - 2.30 PM Body Tone Melody
2.45 PM - 3.45 PM Pilates Melody
5.30 PM - 6.30 PM Body Combat Tracy
6.00 PM - 6.45 PM Spinning Vicki
6.45 PM - 7.15 AM Body Pump Express Dawn Pringle
7.00 PM - 7.45 PM Spin/Bosu Tracy

Tuesday

Time Class Instructor
6.30 AM - 7.00 AM HIIT Sarah
7.15 AM - 7.45 AM Abs Sarah
8.00 AM - 9.00 AM Body Balance Kate
9:15 AM - 10:00 AM Body Pump Kate
10.15 AM - 11.15 AM Body Combat Tracy
11.30 AM - 12.15 PM Spinning Tracy
2.00 PM - 3.00 PM Pilates Lucy
5.30 PM - 6.30 PM Body Pump Chris
6.45 PM - 7.45 PM Body Conditioning Chris
8.00 PM - 9.00 PM Yoga Stef

Wednesday

Time Class Instructor
6.30 AM - 7.00 AM HIIT Tracy
6.40 AM - 7.30 AM Spinning Emz
7.15 AM - 7.45 AM Abs Tracy
8.45 AM - 9.45 AM 50/50 Body Combat & Body Balance Tracy
9.00 AM - 9.30 AM Low Intensity Spin Emz
10.00 AM - 11.00 AM Pilates Lucy
10.00 AM - 10.45 AM Spinning Emz
11.30 AM - 12.00 PM Body Pump Express Chris
2.30 PM - 3.30 PM Pilates Fiona
5.30 PM - 6.30 PM Body Pump Dawn Pringle
6.45 PM - 7.15 PM HIIT Dawn Pringle

Thursday

Time Class Instructor
6.30 AM - 7.30 AM Circuits Tracy
7.45 AM - 8.45 AM Body Balance Kate Stannard
9.00 AM - 10.00 AM Legs, Bums & Tums Tracy
10.00 AM - 10.45 AM Spinning Tracy
11.00 AM - 12.00 PM 50/50 Body Combat & Body Balance Tracy
2.00 PM - 3.00 PM Pilates Lucy
5.15 PM - 6.15 PM Body Combat Tracy
6.30 PM - 7.30 PM Yoga Stef
7.45 PM - 8.45 PM Circuits Karen

Friday

Time Class Instructor
6.35 AM - 7.35 AM Body Pump Tracy/Kate
6.40 AM - 7.25 AM Spinning Emz
7.50 AM - 8.50 AM Body Balance Tracy
9.10 AM - 10.10 AM Body Tone Melody
10.00 AM - 10.45 AM Spinning Kate Stannard
10.30 AM - 11.30 AM Pilates Melody
5.30 PM - 6.30 PM Body Pump Chris
6.45 PM - 7.45 PM Body Balance Kate Stannard

Saturday

Time Class Instructor
7.30 AM - 8.30 AM Body Balance Tracy
8.00 AM - 8.45 AM Spinning Emz
8.45 AM - 9.45 AM Body Combat Tracy

Sunday

Time Class Instructor
10.30 AM - 11.30 AM Yoga Stef