Spa and Fitness Open Days
Saturday 22nd and Sunday 23rd May 2021
Saturday 26th and Sunday 27th June 2021
Come and visit our spa, with a guided tour by our talented team and experience our spa and fitness facilities.
You’ll also be entered into a prize draw, giving you the chance to win a complimentary Dinner Bed & Breakfast overnight stay. Plus, you’ll receive a complimentary day pass to experience our facilities on a day of your choice.
Our team of experts will be on hand to answer any questions you may have.
BOOK YOUR TICKETS FOR THE MAY WEEKEND
Your visit must be pre-booked, to arrange your tour please call 01536 416666 or email: firstname.lastname@example.org
We can’t wait to welcome and show you around.
Member Referral Offer
Georgina our membership sales adviser would love to hear if you have any friends or family members interested in joining the spa.
Refer a friend or family member and receive a free gift.
For more information call 01536 414790 or email email@example.com
Getting Serious About Exercise
When it comes to getting serious about exercise, most people think of January 1st as the only window you have to hit “reset” on your healthy routine. But the truth is, the beginning of autumn/winter is another great time to either recommit to fitness goals or set new ones.
Motivation and discipline is hard in winter but here are some tips to keep up the good work.
Invest in some new gear – you’re bound to want to test drive it and could be the inspiration you need.
Plan, Plan , Plan – Book in to classes or arrange to meet a friend for a workout, you won’t want to let others or yourselves down and will be more inclined to get your sessions done.
Targets – Set yourself some new goals, enter in to some spring challenges. If you start your training early you will be sure to achieve.
Nutrition – When it’s cold, we tend to be drawn to stodgy, carbohydrate-heavy foods. But this becomes a downward spiral. If you continue to focus on clean and healthy nutrition during winter, you’ll be in a greater stead to train well and keep hitting your goals.
Sleep – Sleeping during winter is the easy part. Getting out of bed and exercising is much harder, but most definitely worth it.
Treat yourself – Regular massage will help relieve muscle soreness, improve circulation and boost the immune system and overall you will feel totally relaxed.
Get enough rest, exercise regularly and don’t over indulge and you will be well on the way to keeping fit and healthy this winter.
Spring Into Fitness
Join us this spring on our four week fitness membership.
Don’t wait until summer to get in shape, spring into fitness now and let us help you achieve your goals.
Plus you’ll have access to our spa facilities, so you can relax and recharge after a workout.
Offer available 12th April – 12th June inclusive.
Joining offer – join us on a full long term membership at the end of the four weeks and receive a Sunday night B&B stay for two. Terms and conditions apply. Subject to availability.
To book your place or more information call 01536 416666 or email firstname.lastname@example.org
Research shows that an active healthy workforce leads to a happier, more productive team. We are offering great value Corporate Memberships in our state of the art gym facilities.
From £55 per person
PLUS no joining fee!
• Bath Towel complimentary
• Complimentary hot drink
• Locker/changing facilities
• Free WiFi
• 13m pool, dance studio, sauna, monsoon shower, steam room, jacuzzi
• Large fully equipped gym with air conditioning
• Lifestyle consultation and exercise programmes
For more information call on 01536 416666 or email email@example.com
From 1-10 employees, £67 per person or £55 per person (over 20 employees).