Enjoy a 4-week membership, includes full use of facilities, towels, hot drinks, classes

£75.00 peak

£55.00 off-peak

Join up before the end of 4 weeks receive a welcome pack including sports bag, water bottle and sweat towel.

Existing member receives sports bag if referral joins up after 4 weeks.

For more information or 01565 652001 or email spa@cottonshotel.co.uk

Corporate memberships available from £59.00

No Joining Fee

No Contract

For more information call the Spa team on 01565 652001 or email spa@cottonshotel.co.uk

As a spa member you can now enjoy game of Tennis at High Legh Tennis Club at no extra charge.

All year round Mon- Fri 9am -4pm Sunday 1pm -9pm
Floodlight Tokens Available to Purchase £3.00

For more information call the Spa team on 01565 652001 or email spa@cottonshotel.co.uk’

ARE YOU AN ENERGETIC NIGHT OWL?

Join our Twilight Membership and work out at a time convenient for you and avoid the peak time rush.

• Fully equipped air-conditioned gym
• 13-metre swimming pool
• Activity studio and large range of classes
• Outdoor whirlpool and patio area

Memberships available from £43.00 per month

Valid Monday – Friday 6.00pm – 10.00pm

For more information or to book a tour call 01565 652001 or email spa@cottonshotel.co.uk

Myofascial Masterclass

A self-myofascial release is a form of self-massage that releases muscle tightness. This method can be performed with a foam roller, simply apply pressure to specific points on your body to aid recovery of muscles and assist in returning them to normal functions.

This class takes place every Wednesday 11.30am – 12.30pm with Stephen in the activity studio.

For more information or to book a class please contact Stephen at Pro-fit Physiotherapy on 07891 227486.