Contact & Opening Times

Class Timetable

Monday

Time Class Instructor
7.00 AM - 7.30 AM Metafit
9.30 AM - 10.25 AM Functional Training
10.30 AM - 11.15 AM Aqua Aerobics
10.30 AM - 11.30 AM Yoga
11.30 AM - 12.30 PM Pilates
12.30 PM - 1.30 PM Spinning
6.00 PM - 7.00 PM Body Balance
7.10 PM - 8.00 PM Body Pump

Tuesday

Time Class Instructor
9.15 AM - 10.15 AM Coreball
10.15 AM - 11.15 AM Pilates
11.15 AM - 12.15 PM Body Balance
12.30 PM - 1.30 PM Zumba
6.00 PM - 7.00 PM Zumba
7.00 PM - 8.00 PM Spinning
8.00 PM - 9.00 PM Pilates

Wednesday

Time Class Instructor
9.00 AM - 9.30 AM Ab's Blast
9.30 AM - 10.15 AM Hour of Power
10.00 AM - 10.45 AM Aqua Aerobics
10.30 AM - 11.30 AM HIIT
11.30 AM - 12.30 PM BLT
12.30 PM - 1.30 PM Pilates
1.30 PM - 2.30 PM Pure Stretch
1.45 PM - 2.30 PM Aqua Aerobics
6.00 PM - 7.00 PM Body Pump
7.00 PM - 7.30 PM Kettle Bells
7.30 PM - 8.00 PM Ab's Blast

Thursday

Time Class Instructor
9.00 AM - 9.30 AM Metafit
9.30 AM - 10.15 AM Step to it
10.15 AM - 11.00 AM BLT
11.00 AM - 12.00 PM Body Balance
12.30 PM - 1.30 PM Zumba
1.30 PM - 2.30 PM Pilates
6.15 PM - 7.15 PM Spinning
7.15 PM - 8.15 PM Yoga Lyengar
8.20 PM - 9.20 PM Pilates

Friday

Time Class Instructor
7.00 AM - 7.30 AM Metafit
9.20 AM - 10.20 AM Body Pump
10.15 AM - 11.00 AM Aqua Aerobics
10.30 AM - 11.30 AM Spinning
11.45 AM - 12.45 AM Pilates
1.00 PM - 2.00 PM Yoga

Saturday

Time Class Instructor
9.00 AM - 10.00 AM Zumba
10.00 AM - 11.00 AM Power Cardio
11.00 AM - 12.00 PM Spinning

Sunday

Time Class Instructor
10.00 AM - 11.00 AM Body Pump
11.00 AM - 12.00 PM Les Mills Body Balance