Class Timetable
Monday
| Time | Class | Instructor |
|---|---|---|
| 7.00 AM - 7.30 AM | Metafit | |
| 9.30 AM - 10.25 AM | Functional Training | |
| 10.30 AM - 11.15 AM | Aqua Aerobics | |
| 10.30 AM - 11.30 AM | Yoga | |
| 11.30 AM - 12.30 PM | Pilates | |
| 12.30 PM - 1.30 PM | Spinning | |
| 6.00 PM - 7.00 PM | Body Balance | |
| 7.10 PM - 8.00 PM | Body Pump |
Tuesday
| Time | Class | Instructor |
|---|---|---|
| 9.15 AM - 10.15 AM | Circuits | |
| 10.15 AM - 11.15 AM | Pilates | |
| 11.15 AM - 12.15 PM | Body Balance | |
| 12.30 PM - 1.30 PM | Zumba | |
| 6.00 PM - 7.00 PM | Zumba | |
| 7.00 PM - 8.00 PM | Spinning | |
| 8.00 PM - 9.00 PM | Pilates |
Wednesday
| Time | Class | Instructor |
|---|---|---|
| 9.00 AM - 9.30 AM | Ab's Blast | |
| 9.30 AM - 10.15 AM | Metaboost Plus | |
| 10.00 AM - 10.45 AM | Aqua Aerobics | |
| 10.30 AM - 11.30 AM | HIIT | |
| 11.30 AM - 12.30 PM | BLT | |
| 6.00 PM - 7.00 PM | Body Pump | |
| 7.00 PM - 7.30 PM | Kettle Bells | |
| 7.30 PM - 8.00 PM | Ab's Blast |
Thursday
| Time | Class | Instructor |
|---|---|---|
| 9.00 AM - 9.30 AM | Kettle Bells | |
| 9.30 AM - 10.16 AM | Body Shock | |
| 10.15 AM - 11.00 AM | BLT | |
| 11.00 AM - 12.00 PM | Body Balance | |
| 12.30 PM - 1.30 PM | Zumba | |
| 1.30 PM - 2.30 PM | Pilates | |
| 6.15 PM - 7.15 PM | Spinning | |
| 7.15 PM - 8.15 PM | Yoga Lyengar | |
| 7.30 PM - 8.00 PM | Ab's Blast | |
| 8.20 PM - 9.20 PM | Pilates |
Friday
| Time | Class | Instructor |
|---|---|---|
| 7.00 AM - 7.30 AM | Metafit | |
| 9.20 AM - 10.20 AM | Body Pump | |
| 10.15 AM - 11.00 AM | Aqua Aerobics | |
| 10.30 AM - 11.30 AM | Spinning | |
| 11.45 AM - 12.45 AM | Pilates | |
| 1.00 PM - 2.00 PM | Yoga |
Saturday
| Time | Class | Instructor |
|---|---|---|
| 9.00 AM - 10.00 AM | Zumba | |
| 10.00 AM - 11.00 AM | Power Cardio | |
| 11.00 AM - 12.00 PM | Spinning |