Class Timetable

Monday

Time Class Instructor
6.30 AM - 7.30 AM Spin Box and Tone
9.00 AM - 9.45 AM Circuits
9.45 AM - 10.45 AM Yoga
11.15 AM - 12.00 PM Zumba
12.00 PM - 1.00 PM Yoga
1.00 PM - 2.00 PM Circuits
1.30 PM - 2.30 PM Aqua Aerobics
5.30 PM - 6.00 PM Ab Blast
6.00 PM - 6.45 PM Spinning
6.45 PM - 7.30 PM Boxercise
7.30 PM - 8.30 PM Pilates

Tuesday

Time Class Instructor
6.15 AM - 7.00 AM Total Body Conditioning
7.00 AM - 7.45 AM Core Balance
9.30 AM - 10.15 AM Step
10.15 AM - 11.00 AM Aerobics
11.00 AM - 12.00 PM Pilates
6.00 PM - 6.45 PM Spinning
7.00 PM - 7.30 PM HIIT
7.30 PM - 8.30 PM Yoga

Wednesday

Time Class Instructor
6.30 AM - 7.15 AM Spinning
9.15 AM - 10.15 AM Spin, box, tone
10.15 AM - 11.00 AM Zumba
11.00 AM - 11.45 AM Core Balance
12.00 PM - 1.00 PM Yoga
1.00 PM - 1.30 PM Tai Chi
1.30 PM - 2.30 PM Aqua Aerobics
1.30 PM - 2.00 PM Meditation
6.00 PM - 6.45 PM Spinning
6.45 PM - 7.30 PM Aerobics
7.30 PM - 8.30 PM Aqua Aerobics
7.30 PM - 8.30 PM Yoga

Thursday

Time Class Instructor
6.30 AM - 7.15 AM Spinning
8.00 AM - 9.00 AM Pump FX
9.15 AM - 10.00 AM Aerobics
10.00 AM - 10.45 AM Legs, Bums & Tums
11.00 AM - 11.45 AM Core Balance
12.00 PM - 1.00 PM Pilates
5.45 PM - 6.14 PM Legs, Bums & Tums
6.15 PM - 7.15 PM Pump FX
7.15 PM - 8.00 PM Dance Aerobics

Friday

Time Class Instructor
6.30 AM - 7.30 AM Circuits
9.00 AM - 10.00 AM Pilates
10.15 AM - 11.15 AM Yoga
10.30 AM - 11.30 AM Aqua Aerobics
11.15 AM - 12.15 PM Yoga
6.00 PM - 7.00 PM Pilates

Saturday

Time Class Instructor
9.15 AM - 10.15 AM Pump FX
10.30 AM - 11.15 AM Spinning

Sunday

Time Class Instructor
10.30 AM - 11.30 AM Yoga