Class Timetable

Monday

Time Class Instructor
6.45 AM - 7.30 AM Express Body Pump Joph Spencer
9.15 AM - 9.45 AM Studio Spin Hayley
9.50 AM - 10.20 AM Body Blitz Frederica
10.25 AM - 11.10 AM Pilates Marie-Claire
2.00 PM - 2.45 PM Aqua Aerobics Sian Coates
6.00 PM - 6.45 PM Studio Spin Hayley
7.35 PM - 8.50 PM Yoga Nicola

Tuesday

Time Class Instructor
9.30 AM - 10.15 AM Zumba Sam
10.20 AM - 11.20 AM Body Balance Zoe
1.30 PM - 3.00 PM Yoga Hathe Beena
6.00 PM - 7.00 PM Body Pump Joph Spencer
7.00 PM - 7.45 PM Aqua Aerobics Frederica

Wednesday

Time Class Instructor
9.15 AM - 9.45 AM Express Body Pump Sara
9.50 AM - 10.15 AM CxWORX Sara
10.30 AM - 11.30 AM Yoga Gemma
11.15 AM - 12.00 PM Aqua Aerobics Sara
3.00 PM - 4.00 PM Thai Chi Rod Rod
6.00 PM - 6.45 PM Studio Spin Louise
6.50 PM - 7.35 PM Body Pump Lou Gretton
7.40 PM - 8.35 PM Body Balance Lou Gretton

Thursday

Time Class Instructor
9.15 AM - 9.50 AM HIIT Hayley
10.00 AM - 10.45 AM Studio Spin Hayley
12.15 PM - 1.30 PM Vinyasa Flow Yoga Carla
6.15 PM - 7.00 PM Body Pump Joph Spencer
7.30 PM - 8.30 PM Body Combat Rachel

Friday

Time Class Instructor
7.00 AM - 7.35 AM Studio Spin Joph Spencer
9.15 AM - 10.00 AM HITT Circuits April Higgs
10.05 AM - 11.05 AM Body Balance Vicky Manning
11.10 AM - 12.00 PM Zumba Vicky Manning
12.30 PM - 1.30 PM Dancercise Carla
1.45 PM - 2.30 PM Aqua Aerobics Sian Coates
6.00 PM - 6.30 PM Ab Tastic Kay
6.35 PM - 7.15 PM Studio Spin Rachel

Saturday

Time Class Instructor
8.30 AM - 9.15 AM Studio Spin Hayley
9.30 AM - 10.30 AM Kids Splash Spa Team
9.30 AM - 10.15 AM Zumba Sam

Sunday

Time Class Instructor
10.00 AM - 11.00 AM Body Pump Joph Spencer