Class Timetable
Monday
| Time | Class | Instructor |
|---|---|---|
| 6.45 AM - 7.30 AM | Boxercise | Joph Spencer |
| 9.15 AM - 9.45 AM | Studio Spin | Rachel |
| 9.50 AM - 10.20 AM | Body Blitz | Frederica |
| 10.25 AM - 11.10 AM | Pilates | Marie-Claire |
| 2.00 PM - 2.45 PM | Aqua Aerobics | Sian Coates |
| 6.00 PM - 6.45 PM | Spin Cycling | Hayley |
| 7.35 PM - 8.50 PM | Yoga | Nicola |
Tuesday
| Time | Class | Instructor |
|---|---|---|
| 9.30 AM - 10.15AM | Zumba | Sam |
| 10.20 AM - 11.20 AM | Body Balance | Zoe |
| 1.30 PM - 2.45 PM | Yoga Hatha | Beena |
| 6.00 PM - 7.00 PM | Body Pump | Joph Spencer |
| 7.00 PM - 7.45 PM | Aqua Aerobics | Frederica |
| 7.05PM - 7.50PM | Clubbercise | Sam |
| 7.55 PM - 8.40 PM | Pilates | Sam |
Wednesday
| Time | Class | Instructor |
|---|---|---|
| 9.15 AM - 10.15 AM | Body Pump | Sara |
| 10.30 AM - 11.30 AM | Yoga | Gemma |
| 11.15 AM - 12.15 PM | Aqua Aerobics | Sara |
| 3.00 PM - 4.00 PM | Thai Chi Rod | Rod |
| 6.00 PM - 7.00 PM | Studio Spin | Hayley |
| 6.50 PM - 7.35 PM | Body Pump | Hayley |
| 7.40 PM - 8.35 PM | Body Balance | Lottie |
Thursday
| Time | Class | Instructor |
|---|---|---|
| 9.15 AM - 9.50 AM | HIIT | Hayley |
| 10.00 AM - 10.45 AM | Studio Spin | Hayley |
| 12.15 PM - 1.30 PM | Vinyasa Flow Yoga | Carla |
| 6.15 PM - 7.00 PM | Body Pump | Joph Spencer |
| 7.30 PM - 8.30 PM | Body Combat | Rachel |
Friday
| Time | Class | Instructor |
|---|---|---|
| 7.00 AM - 7.35 AM | Studio Spin | Joph Spencer |
| 9.15 AM - 10.00 AM | HIIT Circuits | Lottie |
| 10.05 AM - 11.05 AM | Body Balance | Vicky Manning |
| 11.10 AM - 12.00 PM | Zumba | Vicky Manning |
| 12.30 PM - 1.30 PM | Dancercise | Carla |
| 1.45 PM - 2.30 PM | Aqua Aerobics | Sian Coates |
| 6.00 PM - 6.30 PM | Ab Tastic | Kay |
| 6.35 PM - 7.15 PM | Studio Spin | Rachel |
Saturday
| Time | Class | Instructor |
|---|---|---|
| 8.30 AM - 9.15 AM | Studio Spin | Hayley |
| 9.30 AM - 10.30 AM | Kids Splash | Spa Team |
| 9.30 AM - 10.15 AM | Zumba | Sam |
Sunday
| Time | Class | Instructor |
|---|---|---|
| 10.00 AM - 11.00 AM | Body Pump | Joph Spencer |