Fitness Offers

Group Gym Inductions For Our New Gym

We understand that everyone will need to be shown how to use the equipment and/or how to get the most out of our new equipment.

Therefore we will be running ‘Group Inductions’ starting Monday 9th April.

There will be 5 separate ½ hour inductions available;

  1. Technogym Cardiovascular equipment induction
  2. Technogym Resistance equipment induction
  3. Total Rower induction
  4. Kinesis/DAP machine induction
  5. Watt Bike induction

For group induction dates and times, please see below.

To book your place, just see one of the team at the Spa Reception.

  • Monday 16th April; 9am – 11.30am, 3.30pm – 6pm
  • Tuesday 17th April; 12.30pm – 3pm
  • Wednesday 18th April; 8.30am – 11am, 1pm – 3.30pm
  • Thursday 19th April; 10am – 12.30am, 1pm – 3.30pm
  • Friday 20th April; 10am – 12.30pm, 1.30pm – 4pm
  • Saturday 21st April; 11am – 1.30pm

Remember, you don’t have to attend the full 2 ½ hour session, you can attend as many of the half-hour sessions (within this 2 ½ hour block) as you wish.

Lifestyle Consultations

Lifestyle consultations are a useful guide to find out what your current fitness level is. This information can be used to provide you with a tailor-made workout programme to help you achieve your fitness goals.

If you are yet to have a lifestyle consultation, or would like to renew your current one please speak to a member of the Spa team.

Book now on 01768 867141