Class Timetable

Monday

Time Class Instructor
6.35 AM - 7.35 AM Body Pump
7.40 AM - 8.40 AM Body Balance
9.00 AM - 10.00 AM Pilates
11.00 AM - 12.00 PM Yoga
1.30 PM - 2.10 PM Aqua Aerobics
1.30 PM - 2.30 PM Body Vive
2.30 PM - 3.30 PM Pilates
5.30 PM - 6.30 PM Body Combat
6.00 PM - 6.45 PM Spinning
6.45 PM - 7.15 PM HIIT
7.00 PM - 7.45 PM Spinning
7.15 PM - 8.15 PM Body Balance

Tuesday

Time Class Instructor
6.35 AM - 7.05 AM HIIT
7.05 AM - 7.35 AM Ab's Blast
10.00 AM - 10.45 AM Body Combat
11.30 AM - 12.00 PM Spinning
2.00 PM - 3.00 PM Pilates
3.00 PM - 4.00 PM Yoga
5.30 PM - 6.30 PM Body Conditioning
6.00 PM - 6.45 PM Spinning
6.30 PM - 7.30 PM Insanity
7.30 PM - 8.30 PM Yoga

Wednesday

Time Class Instructor
6.45 AM - 7.15 AM Grit
6.45 AM - 7.30 AM Spinning
9.00 AM - 9.30 AM Low Intensity Spinning (Over 50's) Josh Dowson
9.00 AM - 10.00 AM Thai Chi
10.00 AM - 11.00 AM Pilates
10.00 AM - 10.45 AM Spinning
11.00 AM - 12.00 PM Body Combat Katie
2.30 PM - 3.30 PM Pilates
5.15 PM - 6.15 PM Body Pump
6.30 PM - 7.00 PM Grit

Thursday

Time Class Instructor
6.35 AM - 7.35 AM Circuits
7.40 AM - 8.40 AM Body Balance
9.00 AM - 10.00 AM Insanity
10.00 AM - 10.45 AM Spinning
1.00 PM - 1.45 PM Aqua Aerobics
2.00 PM - 3.00 PM Pilates
4.30 PM - 5.30 PM Body Conditioning
5.30 PM - 6.30 PM Body Combat
5.30 PM - 6.15 PM Spinning
6.30 PM - 7.30 PM Body Balance
7.30 PM - 8.30 PM Circuits

Friday

Time Class Instructor
6.35 AM - 7.35 AM Body Pump
6.45 AM - 7.30 AM Spinning
7.40 AM - 8.40 AM Body Balance
9.00 AM - 10.00 AM Body Vive
10.00 AM - 11.00 AM Pilates
10.00 AM - 10.45 AM Spinning
4.30 PM - 5.30 PM Insanity
5.30 PM - 6.30 PM Body Pump

Saturday

Time Class Instructor
8.00 AM - 9.00 AM Body Balance
8.00 AM - 8.45 AM Spinning
9.00 AM - 10.00 AM Body Combat