Class Timetable
Monday
| Time | Class | Instructor |
|---|---|---|
| 6.30 AM - 7.30 AM | Body Pump | |
| 7.40 AM - 8.40 AM | Body Balance | |
| 9.00 AM - 10.00 AM | Pilates | |
| 11.00 AM - 12.00 PM | Yoga | |
| 1.30 PM - 2.10 PM | Aqua Aerobics | |
| 1.30 PM - 2.30 PM | Body Vive | |
| 2.30 PM - 3.30 PM | Pilates | |
| 5.30 PM - 6.30 PM | Body Combat | |
| 6.00 PM - 6.45 PM | Spinning | |
| 6.45 PM - 7.15 PM | HIIT | |
| 7.00 PM - 7.45 PM | Spinning | |
| 7.15 PM - 8.15 PM | Body Balance |
Tuesday
| Time | Class | Instructor |
|---|---|---|
| 6.30 AM - 7.00 AM | HIIT | |
| 7.00 AM - 7.30 AM | Ab's Blast | |
| 10.00 AM - 10.45 AM | Body Combat | |
| 11.30 AM - 12.00 PM | Spinning | |
| 2.00 PM - 3.00 PM | Pilates | |
| 3.00 PM - 4.00 PM | Body Balance | |
| 5.30 PM - 6.30 PM | Body Conditioning | |
| 6.00 PM - 6.45 PM | Spinning | |
| 6.30 PM - 7.30 PM | Insanity | |
| 7.30 PM - 8.30 PM | Yoga |
Wednesday
| Time | Class | Instructor |
|---|---|---|
| 6.40 AM - 7.25 AM | Spinning | |
| 6.45 AM - 7.15 AM | HIIT | |
| 9.00 AM - 9.30 AM | Low Intensity Spinning (Over 50's) | |
| 9.00 AM - 10.00 AM | Thai Chi | |
| 10.00 AM - 11.00 AM | Pilates | |
| 10.00 AM - 10.45 AM | Spinning | |
| 11.00 AM - 11.30 AM | Body Pump | |
| 11.30 AM - 12.00 PM | Body Combat | |
| 2.30 PM - 3.30 PM | Pilates | |
| 5.15 PM - 6.15 PM | Body Pump | |
| 6.30 PM - 7.00 PM | HIIT |
Thursday
| Time | Class | Instructor |
|---|---|---|
| 6.30 AM - 7.30 AM | Circuits | |
| 7.40 AM - 8.40 AM | Body Balance | |
| 9.00 AM - 10.00 AM | Insanity | |
| 10.00 AM - 10.45 AM | Spinning | |
| 1.00 PM - 1.45 PM | Aqua Aerobics | |
| 2.00 PM - 3.00 PM | Pilates | |
| 4.30 PM - 5.30 PM | Body Conditioning | |
| 5.30 PM - 6.30 PM | Body Combat | |
| 5.30 PM - 6.15 PM | Spinning | |
| 6.30 PM - 7.30 PM | Body Balance | |
| 7.30 PM - 8.30 PM | Circuits |
Friday
| Time | Class | Instructor |
|---|---|---|
| 6.30 AM - 7.30 AM | Body Pump | |
| 6.45 AM - 7.30 AM | Spinning | |
| 7.40 AM - 8.40 AM | Body Balance | |
| 9.00 AM - 10.00 AM | Body Vive | |
| 10.00 AM - 11.00 AM | Pilates | |
| 10.00 AM - 10.45 AM | Spinning | |
| 4.30 PM - 5.30 PM | Insanity | |
| 5.30 PM - 6.30 PM | Body Pump |
Saturday
| Time | Class | Instructor |
|---|---|---|
| 8.00 AM - 9.00 AM | Body Balance | |
| 8.00 AM - 8.45 AM | Spinning | |
| 9.00 AM - 10.00 AM | Body Combat | |
| 10.00 AM - 11.00 AM | Insanity |