Class Timetable

Monday

Time Class Instructor
7.00 AM - 7.31 AM Grit Cardio
9.30 AM - 10.26 AM Functional Training
10.30 AM - 11.15 AM Aqua Aerobics
10.30 AM - 11.30 AM Yoga
11.30 AM - 12.30 PM Pilates
12.30 PM - 1.30 PM Spinning
6.00 PM - 7.01 PM Body Balance
7.10 PM - 8.02 PM Body Pump

Tuesday

Time Class Instructor
9.15 AM - 10.15 AM Circuits
10.15 AM - 11.15 AM Pilates
11.15 AM - 12.15 PM Kettle Bells
12.30 PM - 1.31 PM Body Balance
7.00 PM - 8.00 PM Spinning
8.00 PM - 9.01 PM Pilates

Wednesday

Time Class Instructor
12.00 AM - 12.45 AM Spinning
9.00 AM - 9.30 AM Ab's Blast
9.30 AM - 10.15 AM Metaboost Plus
10.00 AM - 10.45 AM Aqua Aerobics
10.30 AM - 11.30 AM HIIT
11.30 AM - 12.31 PM BLT
6.00 PM - 7.00 PM Body Pump
7.15 PM - 8.00 PM Spinning

Thursday

Time Class Instructor
9.00 AM - 9.30 AM Kettle Bells
9.30 AM - 10.16 AM Body Shock
10.15 AM - 11.01 AM BLT
11.00 AM - 12.01 PM Body Balance
12.30 PM - 1.30 PM Zumba
1.30 PM - 2.30 PM Pilates
6.15 PM - 7.15 PM Spinning
7.15 PM - 8.01 PM Grit Strength
8.00 PM - 9.01 PM Yoga Lyengar

Friday

Time Class Instructor
7.00 AM - 7.31 AM Grit Cardio
9.20 AM - 10.20 AM Body Pump
10.15 AM - 11.01 AM Aqua Aerobics
10.30 AM - 11.30 AM Spinning
12.00 PM - 1.01 PM Pilates
1.00 PM - 2.00 PM Yoga

Saturday

Time Class Instructor
9.00 AM - 10.00 AM Zumba
10.00 AM - 11.01 AM Aerobics
11.00 AM - 12.01 PM Spinning

Sunday

Time Class Instructor
9.00 AM - 10.00 AM Circuits
10.00 AM - 11.00 AM Spinning